Day 37

I woke up, got dressed and had a Nugo protein bar on the way over to the event room. Then spent 9 hours teaching on stage from 9am to 8:10pm. Lunch was a vegan bean burrito, small salad, with a plate of fruit.

After lunch I had another Nugo bar.

Dinner was an entire platter loaded with salad. Then I had a few fork fulls of pasta.

After dinner I had another Nugo protein bar and a handful of Trader Joe’s coconut strips.


NUTRITION 

3 Nugo barsBig black bean burrito

Small salad

Big salad

3 bites of pasta

Handful of dried coconut strips

WORKOUT 

9 hours of teaching

2 Comments

  • Eric

    Reply Reply March 17, 2017

    Thomas,
    Just checking in to see if you’re going to be updating us on your progress. I’ve missed your consistent daily updates. 🙂
    Thanks,
    Eric

  • admin

    Reply Reply March 26, 2017

    Uploading another batch right now.

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