JOIN THE SMOOTHIE SHRED COMMUNITY!

IT'S FREE, EASY, AND GETS RESULTS.

Using our free metabolism raising smoothie recipes,
you simply drink a smoothie every day in addition
to any food you are currently eating and do a little
more exercise. You don't have to give up any food
you are already eating.

Use our facebook group to stay accountable, get
support, and see results.

Reverse your disease.

Take back your life.

I'm Dr. Brooke Goldner, best-selling author of Goodbye Lupus. I'm a medical doctor who healed herself naturally with supermarket foods.
I support our Smoothie Shredders by answering their questions related to healing and reversing disease inside our facebook group. You can join our group for free.
You can also learn more about my 6-Week Rapid Recovery group programs and how to book a 1 on 1 consultation with me to help you optimize your nutrition so your body can heal.

Raise your metabolism now.

I'm Thomas, best-selling author of Miracle Metabolism. I help people raise their metabolisms to become leaner, fitter, and healthier at any age.
I help my Smoothie Shredders answer all their questions about losing fat, building muscle, and maintaining their physiques inside our Smoothie Shred facebook group.
If you've ever struggled to lose weight, or if you have a hard time building muscle, or if you ever get stuck in the yo-yo cycle of weight loss followed by weight gain, then pick up a copy of Miracle Metabolism. It will be your playbook for understanding how to speed up your metabolism and achieve the body you've always wanted.

CONNECT WITH BROOKE

CONNECT WITH THOMAS